Tag Archive for: divorce coping skills

The 7 Emotional Stages of Divorce, Part 2: Sam’s Story

coping with divorce

In our recent blog on the 7 Emotional Stages of Divorce, we examined how coping emotionally with divorce is a natural process that passes through several different stages, much like grief. For an example of what to expect, let’s take a look at Sam coped with and survived this significant and complicated restructuring of his life. Read more

The Divorce Diet: 3 Tips To Cope With Stress


Sudden weight loss is such a common side effect of divorce that the phenomenon has been given its own moniker: the “Divorce Diet.” Although you may welcome shedding a few pounds, a precipitous drop in weight is not healthy – especially when it’s brought on by skipping meals or considering three spoonfuls of chocolate fro-yo “lunch.” Read more