Gaslighting: How To Recognize Your Spouse’s Manipulative Behavior
Does your ex ever make you feel like you’re crazy? Do you doubt your own judgment, but can’t figure out why? If so, you may be a victim of a form of psychological abuse known as gaslighting. The term was taken from the 1944 thriller Gaslight, in which a husband convinces his wife she’s going insane to distract her from his criminal shenanigans.
The first step in protecting yourself from the gaslighter’s abuse is to recognize the techniques they use to manipulate reality.