The Unspoken Conversation About Sexual Consent and Coercive Control
For confidential legal guidance in your domestic violence matter: Request an attorney consultation today.TL;DR: Understanding Coercive Control and Consent
Coercive control is a form of domestic abuse in which one partner uses manipulation, intimidation, isolation and fear to dominate the other person’s choices and daily life. Recent reports involving women pressured into unwanted “swinging” have highlighted how years of coercive control can make apparent sexual consent anything but voluntary. In New Jersey, coercive control is specifically recognized under the Prevention of Domestic Violence Act, requiring courts to consider these patterns of behavior when deciding whether to issue a restraining order. If you recognize these warning signs in your own relationship, know that help and legal protections are available.
Recent reports from the United Kingdom have sparked an important conversation about domestic abuse, consent and coercive control. It began with one woman’s account of being pressured by her husband into participating in “swinging,” which involved having sex with strangers he arranged for her to meet through an app. After her story became public, dozens of other women came forward with strikingly similar experiences.
While consensual swinging is a choice freely made by some adults, what these women described was something fundamentally different: relationships in which manipulation, intimidation and fear of the consequences of refusal replaced any meaningful ability to give or withhold consent.
Public reaction has prompted difficult but essential questions: How does someone find themselves going along with something they do not want? Why didn’t these women simply say no to their spouse’s demands—or leave?
The answers shed critical light on one of the most insidious and often misunderstood forms of domestic abuse: coercive control.
Coercive control is a form of domestic abuse in which one partner uses manipulation, intimidation, isolation and fear to gain power over the other person’s thoughts, choices and daily life.
The manipulation rarely begins with an outrageous demand. More often, it starts with seemingly isolated behaviors that become increasingly difficult to challenge. A partner insists on controlling the couple’s money. They discourage close relationships with family or friends. They monitor phones, track locations or demand constant updates. They react with anger, guilt or emotional withdrawal whenever they are told “no.”
Over months or even years, a victim’s world begins to shrink. Their confidence erodes. Saying no starts to feel dangerous, or simply pointless. By the time the demands become more extreme, they may agree to things they never wanted because compliance feels like the only safe option left. Research has found that patterns of coercive control can gradually erode a victim’s autonomy, making apparent consent to sexual activity less reflective of a free and voluntary choice.
Coercive control is often misunderstood because there may be no single incident that captures the full extent of the abuse. Instead, it is the cumulative pattern of manipulative behaviors that gradually strips away a person’s independence, confidence and autonomy. Recognizing those patterns is precisely why New Jersey law now specifically directs courts to consider evidence of coercive control in domestic violence cases.
What New Jersey law says about coercive control
In January 2024, Governor Murphy signed legislation (S1809) amending the New Jersey Prevention of Domestic Violence Act to formally recognize coercive control. Under the amended law, when deciding whether to issue a restraining order, courts must consider evidence of coercive control, defined as a pattern of behavior that, in purpose or effect, unreasonably interferes with another person’s free will and personal liberty.
The statute identifies conduct that may include:
- Isolating a person from friends, relatives or other sources of support.
- Depriving a person of basic necessities.
- Controlling or monitoring movements, communications, daily activities, finances or access to services.
- Compelling someone through force, threats or intimidation to engage in conduct they have the right to refuse—or preventing them from engaging in conduct they have the right to pursue.
- Threatening to harm a child or pet.
- Threatening to release private or sensitive information.
Anyone reading the BBC accounts will recognize how closely these categories align with what the women described, particularly the use of pressure and intimidation to compel unwanted sexual “swinger” activity and the fear of consequences if they refused.
If this sounds familiar
If you recognized parts of your own relationship while reading this article, know that you are not alone—and you do not have to wait to ask for help. If your partner routinely controls your choices, pressures you into unwanted sexual activity, isolates you from family and friends, monitors your communications, controls your finances or makes you afraid of what will happen if you say “no,” those are warning signs that coercive control may be present in your relationship.
If it is safe to do so, consider taking small, practical steps:
- Tell someone you trust what has been happening.
- Save text messages, emails, voicemails or photographs that document the pattern of controlling behavior.
- Keep a written record of incidents, including dates and what occurred.
- Develop a safety plan before confronting your partner or making plans to leave.
- Talk to a New Jersey family law attorney about your legal options, including the possibility of obtaining a restraining order or pursuing other legal remedies, including divorce.
Most importantly, remember this: Being manipulated into saying “yes” is not the same as freely choosing “yes.” If years of intimidation, fear or emotional pressure have made it feel impossible to refuse, it’s not your fault and help is available to you.
You do not have to face this alone
If you are in immediate danger, call 911. For confidential support, the New Jersey Domestic Violence Hotline is available 24 hours a day at 1-800-572-SAFE (1-800-572-7233), and the National Domestic Violence Hotline can be reached at 1-800-799-7233. Advocates can help you think through safety planning, documentation and next steps at your own pace.
When you feel ready to explore your legal options, you do not have to navigate the process alone. An experienced family law attorney can explain your rights, discuss whether legal protections such as a restraining order may be appropriate, and help you develop a plan that prioritizes your safety and the safety of your children.
At Weinberger Divorce & Family Law Group, we have spent decades helping survivors of domestic violence throughout New Jersey. We understand that every situation is different, and we will meet you with compassion, respect and practical guidance—not judgment. Whether you are ready to take legal action or simply need to understand your options, we are here to help.
No one should ever feel pressured into unwanted sexual activity to keep a relationship intact or avoid conflict. Healthy relationships are built on mutual respect and freely given consent—not fear, manipulation or control.
Coercive Control FAQs
What is coercive control?
Coercive control is a pattern of abusive behavior in which one partner uses manipulation, intimidation, isolation, monitoring, financial control or threats to dominate the other person’s life. Unlike physical violence, coercive control often develops gradually, making it difficult to recognize until a person’s independence and confidence have been significantly eroded.
Is coercive control considered domestic violence in New Jersey?
New Jersey law specifically directs courts to consider evidence of coercive control in domestic violence cases. This can include a pattern of behavior that unreasonably interferes with another person’s free will and personal liberty.
Can I seek a restraining order if my partner has never physically assaulted me?
Potentially, yes. Domestic violence is not limited to physical assault. A court may consider evidence of coercive control, threats, harassment, stalking and other abusive conduct when deciding whether legal protection is appropriate. Because every situation is different, speaking with an experienced New Jersey family law attorney can help you understand your options.
What are common signs of coercive control?
Warning signs may include controlling your finances, isolating you from family and friends, monitoring your phone or location, restricting your movements, pressuring you into unwanted sexual activity or making you afraid of what may happen if you say no.
What should I do if I think I am experiencing coercive control?
Your safety should come first. If it is safe to do so, tell someone you trust, save relevant messages or records, document incidents and develop a safety plan before confronting your partner or preparing to leave. Call 911 if you are in immediate danger.
How can I document coercive control?
Helpful evidence may include text messages, emails, voicemails, photographs, financial records, location-tracking notifications, witness statements and a written record of incidents. Because coercive control often involves a pattern rather than one isolated event, documenting repeated behavior may be especially important.
Can coercive control affect divorce or child custody?
It can. Evidence of coercive control may be relevant in divorce, custody and parenting-time matters, particularly when the behavior affects the safety or well-being of a parent or child. New Jersey courts make custody decisions based on the best interests of the child.
How can a New Jersey family law attorney help?
An experienced family law attorney can explain your rights, help you evaluate whether a restraining order may be appropriate, advise you about preserving evidence and guide you through divorce, custody and related legal matters with your safety in mind.


